Two Effective Methods On How To Wash Knee Sleeves

Athletes wear Knee sleeves to protect their knee from any injuries.

From beginners to experts and basketball players to normal people, many of us use knee sleeves consistently while doing household chores or rehearsing their game.

Naturally, knee sleeves are dry and absorbent types, 

Two Effective Methods On How To Wash Knee Sleeves

So very easily they get smelly and messy, and that’s why you need to keep washing them appropriately either by hand or in the washer to keep you full of life.

There are mainly two methods to keep your knee sleeves clean and fresh. So now let’s discuss them in details. 

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Method 1

Washing by Hand 

1. Go throughout producer’s guidelines: You will find the instructions on a tag of the sleeves or they may have come in the packet when you bought them. There will be guidelines and tips on the most proficient method to best clean the sleeves to ensure the texture and structure.

  • If the tag doesn’t come out with any word about washing by hand, then don’t worry. All knee sleeves and other comparative bits of sports gear can be washed by hand. 

2. Fill up a bowl with clean, warm water and blend in detergent: Try not to use boiling hot water, as this can harm the fabrics. Take a spoon whip to mix until the cleanser has completely melted away into the warm water. You can do this whisking with your hands also. If you leave the detergent in an undissolved way in the water, then it could wind up as silt on your sleeves, which would harm the texture quality and possibly provoke your skin.

  • You can likewise take over one tablespoon (15 mL) of dish cleanser for clothing detergent.

3. Absorb the knee sleeves in the bowl: Now put your fingers to carry out the water through the sleeves in place of using a scour brush. A brush can very easily harm the textures, so use your hands to squash and douse the sleeves consistently to guarantee they’re getting washed as far as possible through.

  • If you are sensitive to cleaning detergent, then it’s better to wear plastic gloves to keep your hands safe.
  • Carefully check the wrinkle where your knee twists to remove all kinds of stain and bacteria altogether.

4. Wash the knee sleeves in a strainer: Smoothly clean up the soapy substances form your sleeves until you see the clear water. On the other hand, if you don’t have a sprayer, drench the sleeves in a perfect bowl of cold water and squash them.

  • Be careful to wash the sleeves properly. If any detergent element is not swept away completely then later it can irritate your skin.

5. Spread out the sleeves and let them dry: Abstain from balancing the sleeves as the weight can string out and harm the texture. Put them out of daylight as they can wrinkle in warm temperatures. Then you can let the sleeves dry for 12 hours or so and afterwards check them to ensure they’ve dried totally before putting them on your knees again.

  • Buy an additional pair of knee sleeves, so you don’t get entangled with no sleeves to where when yours one pair is let to dry.
  • I would like to suggest McDavid Knee Sleeve and Uflex Knee Sleeves, which can easily wash by hand washing in warm water, with a gentle cleanser and air drying.

Method 2

Washing by Machines 

1. Go through all marks: Read all the instructions carefully and get ensured that you can wash your sleeves in the machine. The spot ought to demonstrate water temperature, cycle context, and drying guidelines. Most knee sleeves will be needed to soak in chilly water on the delicate cycle.

  • For knee sleeves, keep in mind to continually use the delicate cycle regardless of whether not determined on the instruction tag. The elastic and latex are effectively harmed by harsh mixing.

2. Change the sleeves back to front: You will find more dirt on the inside part of the sleeves. This part also sweats the most. So, to clean it properly, you need the water and cleanser to go deep inside as much as it can. This process of washing back to front will enable the sleeves to keep up their shading.

3. Rinse sleeves in cold water: Use the regular detergent to use these knee sleeves and keep it in the gentle cycle. Coldwater is less harming to the fabrics in the sleeves and shields the texture from blurring. Most people think high temp water is the best way to kill bacteria, but in this sleeve case, it is opposite. Heated water could make the fabric dull.

  • If your sleeves are very smelly, include 1⁄2 cup (120 mL) of baking soda to refresh the fabric more.

4. Remove all excessive water out: It would be best if you squeezed out leftover water from your sleeves. After the washing cycle finishes, take out the sleeves and tenderly squeeze until the pieces of clothing are done dropping with the rest of the water. Abstain from wringing or winding the sleeves to avoiding harming the material.

5. Set out the sleeves on a surface and put them to dry: Put the sleeves on a shady place and stay away from direct daylight, as the fabric can wrinkle in hot temperatures. Knee sleeves can require a long time to dry—as long as 12 hours! So, prepare when washing to ensure they’ll have sufficient time to dry before you need to wear them again.

  • Don’t put your sleeves to dry in the hanger. They can get loosened up of shape along these lines or lose their flexibility.
  • You will find a kind of knee sleeves which is very comfortable to wash by machine. Yes, I am talking about Compression SleevesRemember not to use hot water in this cycle.


  • You must clean your knee sleeves each 2-3 day if you practice or get it sweat-soaked on an everyday basis. 
  • Put your wet knee sleeves into a plastic sack after you have utilized them. 
  • Buy 2 or 3 sets of knee sleeves so you can wear them while 1 of your sleeve set is being put to wash.
  • Try splashing your knee sleeves with a disinfecting spray after washing. This will help keep them smelling new and fresh until it’s the time for them to be washed once more.

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